How to Participate, Reserve, Prepare
Who are our participants
If you are an adventure enthusiasts, active , seeking unique and immersive experiences join us for our upcoming treks in the Alpi Marittime located in the region of Piemonte in Italy
Cohort 1 | Friday 19 July - Thursday 25 July
Cohort 2 | Friday 30 August - Thursday 5 September
We have created a What to Pack summary of necessary, recommended and optional things to bring on your trek.
Your spot
To reserve your spot please send an email to info.moxie.alp@gmail.com.
Waiver & travel insurance
To participate we will require a signed waiver (link coming soon) and proof of travel insurance. Check with your insurance provider for coverage or World Nomads for a quote.
How to prepare
We are inclusive and expect our participants to be prepared to hike up and down steep terrain at high altitude, with a 30 to 40 pound pack / 18 KG (your gear) up to seven hours. Cardio is key but also build up your strength by regularly taking part in resistance training a couple of times a week. Concentrate on increasing the strength in your legs, glutes and core muscles. Exercises such as calf raises, squats and lunges are a fantastic way of preparing your muscles for mountain treks. Regular yoga practice is good for everything.